Sessions

We offer sessions for every level, and each class is capped at 12 people so everyone can get the individual attention they need. 

Clan Sessions

A periodised and structured programme which focus on making participants mentally and physically empowered
Do you want unmatched speed, power, stamina and quality of movement?
Don't settle for anything less. 
We combine Olympic Lifts, Strength lifts, Strongman, Gymnastics and Conditioning to make our members bigger, faster and stronger than ever. 
Want to join our Clan sessions? Send us your contact information to get booked in for your free trial

Monday, Tuesday & Wednesday
6am
5pm & 630pm
Thursday
5pm & 630pm
Friday
6am & 5pm
Saturday
8 - 930am